Jelly Roll, the 39-year-old singer and rapper best known for hits like “Somebody Save Me,” has recently captured fans’ attention not only for his music but also for his inspiring journey toward a healthier lifestyle. His dedication to health and wellness has resonated deeply with fans, showing that even with a busy tour schedule, significant transformations are possible.
Fans were delighted to see Jelly Roll looking noticeably fitter recently. With the help of his personal chef, Ian Larios, he’s made substantial strides toward improved health and fitness. In an Instagram post on October 21, Larios shared a behind-the-scenes glimpse of Jelly Roll’s efforts during his “Beautifully Broken” tour, highlighting the artist’s dedication to an active lifestyle despite his hectic schedule. Jelly Roll’s new routine incorporates activities like basketball, boxing, and stair climbing at each tour venue. Combined with a disciplined diet, these lifestyle changes have led him to reach a major milestone: Jelly Roll has lost over 100 pounds.
In one of Chef Larios’ Instagram videos, he applauded Jelly Roll for his hard work and provided insights into the singer’s diet. Before hitting the stage, Jelly Roll enjoys a light snack of sliced bananas with honey and dark chocolate. This treat gives him an energy boost while keeping him light and energized for his performance. After his shows, he refuels with protein-rich meals such as chicken breast coated in potato or rice flour, giving his body the essential nutrients it needs for recovery and sustaining his active routine.
Jelly Roll’s commitment to his health has become a source of inspiration for his fans and close friends alike. In the video, Jelly Roll expressed his determination to keep challenging himself, confidently stating, “Next year when y’all see me, you won’t recognize me.” His enthusiasm is evident as he looks forward to reaching even higher fitness levels, adding, “I’m going to get under a pile of weights in a way that I never had before.” This optimism and drive to push his limits have endeared him further to fans, who are excited to follow his journey.
The support from his fanbase has been overwhelmingly positive. Social media was flooded with comments cheering Jelly Roll on, with fans expressing sentiments like, “So happy he’s beginning to take care of his body!! Love him and want him to live forever!!” and “You’re absolutely killing it. I noticed a few weeks ago how much you have thinned down.” His transformation has sparked hope and admiration among his followers, who are eager to see how far he’ll go with this new approach to health.
Chef Ian Larios has consistently been there to motivate and support Jelly Roll. In an Instagram post from September 16, he noted that the singer has been “absolutely crushing” his goals on the 56-city tour. Larios praised the sustainable habits Jelly Roll is building, describing them as “truly life-changing.” This focus on lasting change underscores that Jelly Roll’s health journey is not about quick fixes but rather about creating long-term habits that will benefit him for years to come.
Jelly Roll’s journey to better health began earlier this year, and one of his most memorable achievements was completing his first 5K run in May at the “Netflix Is a Joke” comedy festival in Pasadena, California. This event was hosted by comedians Tom Segura and Bert Kreischer, and completing the 5K was a massive personal accomplishment for Jelly Roll. Reflecting on his progress, he shared, “I couldn’t walk a mile when I started trying to do this back in January.” He and Kreischer shared an emotional moment at the finish line, celebrating the impact of their hard work. Buoyed by this success, Jelly Roll has set his sights on an even bigger goal: tackling a half marathon in the future. “Next year, a half marathon! We’re saying it now, absolutely!” he declared, excited for the next challenge.
Leading up to the 5K, Jelly Roll trained intensely, often walking or jogging two to three miles a day, four to six days a week. He also incorporated sauna and cold plunge sessions into his routine, which he credits with helping him shed over 70 pounds at the time. Reflecting on his progress, he shared in a social media post, “If I feel this good down this weight, man, I can only imagine what I’m going to feel like by the time I go on tour.” His excitement about his new fitness level was palpable.
Throughout his health journey, Jelly Roll has had to overcome public scrutiny as well. Some fans expressed concern for his health, especially after his wife, Bunnie XO, shared that he had taken a brief break from social media due to criticism about his weight. Despite the negativity, he remained steadfast in his goals, remarking, “I feel incredible. I’m surrounded by friends and family.” This unwavering support system, along with the love and encouragement of his fans, has played a crucial role in helping him stay focused and motivated.
Alongside his health accomplishments, Jelly Roll’s music career continues to thrive. This year, he has earned honors at the iHeartRadio Music Awards and Country Music Television (CMT) Music Awards, along with his first nominations for the Academy of Country Music (ACM) Awards. Balancing a flourishing music career while prioritizing health has not been easy, but Jelly Roll has shown it’s possible, inspiring fans with his resilience and commitment.
Every step of Jelly Roll’s journey reflects his resilience, determination, and openness to change, qualities that deeply resonate with his audience. As he continues to inspire with both his health journey and his music, his story serves as a reminder that it’s never too late to take control of one’s well-being and strive for a balanced, fulfilling life. Fans are cheering him on every step of the way, and with his determination, there’s no doubt that Jelly Roll will continue to break new ground, both in music and in health.
