You’ve likely noticed those small indentations on the lower backs of some people, especially when they wear clothing that reveals this area. Even if this isn’t a very common feature, you’ve probably come across them at some point. These unique markings have a specific name that derives from the Roman goddess of beauty. They’re called “dimples of Venus,” a name that adds a sense of allure and mystery to them. But what exactly are these dimples, and why do some people have them while others don’t? Let’s explore the answer to this question.
Scientifically, these indentations are referred to as *fossae lumbales laterales* or “lateral lumbar indentations,” but they are most commonly known as Venus dimples. This informal term is widely recognized and even accepted within the medical community. Venus dimples are small, symmetrical indentations located on the lower back, specifically just above the spot where the pelvis meets the spine, near the buttocks.
The formation of these dimples occurs due to a small ligament that connects the superior iliac spine, which is the outer edge of the iliac bone, to the skin. The name “dimples of Venus” is inspired by Venus, the Roman goddess of beauty, due to their association with attractiveness. These indentations are often seen as a symbol of beauty, and Venus herself was depicted with them, contributing to their status as a rare yet desirable trait.
As with many unique physical characteristics, Venus dimples tend to carry a certain level of charm and appeal. Their rarity makes them even more sought after, with some individuals going to great lengths, even opting for surgery, to get them. This brings up the question: Is there a way to achieve these dimples without undergoing surgery?
Venus dimples are more commonly found in women than in men, and they are often viewed as an emblem of beauty and sensuality. However, men can also have them, in which case they’re sometimes referred to as “Apollo’s dimples,” named after the Roman god associated with beauty and athleticism.
Unfortunately, there are no specific exercises that can make Venus dimples appear. This is because there are no muscles in the area where the dimples form that can be toned or strengthened to create them. However, if you’re one of the lucky few who naturally have them, maintaining a healthy weight and engaging in regular exercise can make them more noticeable. By losing excess fat and toning the surrounding areas, the dimples may become more defined.
The occurrence of Venus dimples appears to have a genetic origin. While there hasn’t been extensive research on this topic, scientists hypothesize that these indentations are a hereditary trait. However, the exact genes responsible for this characteristic haven’t been identified yet, and further research would be needed to establish a clear genetic link.
Do you have these coveted dimples of Venus, or have you ever wished to have them? Maybe you know someone who does. Regardless of whether you have them or not, Venus dimples remain a fascinating and rare feature that has captivated people for centuries, symbolizing beauty and uniqueness.